The video below is your final guided journey and it’s nice to recognise how much you have learned and how much you have grown.
As you get ready to watch this guided visualisation and journey, you can also be aware of all the things you have come to understand. It’s nice to know that although this journey is coming to an end, that it really is just the beginning, a new beginning and the things you have learned so far will continue to evolve and grow. Enjoy this next video and take from it what you need at this particular time. The more you simply relax and accept then the more you can notice that there is more than just the words and images.