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Services & Fees

Couples Therapy – Marriage – Relationship Counselling and Coaching for Individuals and Couples.

There is a 30 Minute Introductory Session for those who are unsure whether or not Couples Counselling and Therapy will help them. In these consultations, Helen Mia will be able to assist you in finding the best way forward, answer any questions you may have and how many sessions you may want. There is no commitment needed to continue and it is a valuable way to meet Helen Mia and see if this feels the right person for you. These Introductory sessions are only via Zoom meeting.

30 Minutes Introductory Session £50

	1 hour	90 mins
Individual Counselling/Therapy:	£90	£110
Individual Life Coaching:	£90	£110

These sessions are helpful when:

Experiencing difficulties and challenges in your relationship, e.g. heartbreak, abandonment, insecurity, loss, separation, rejection, emotional trauma, abuse, extreme jealousy, and marital difficulties.
Revive and strengthen your relationship, your love and your emotional connection.
Your relationship or you individually are at a crossroads, “should I stay with them?“, “Are they the right one for me?“
Cultivate a secure and safe relationship to resolve disappointments, hurt and resentment.
A huge life-changing decision is having to be made in a persons professional or personal life

Marriage Counselling, Therapy & Other Services

	1 hour	90 mins
Marriage Counselling/Therapy:	£90	£120
Marriage Coaching:	£90	£120

These sessions can be helpful when:

Marriages where one or both parties has lost respect and closeness for the other
People who feel their spouse no longer understands, ‘listens’ or appreciates them
Marriages where one or both parties no longer feels connected to the other and feelings of isolation or aloneness have set in

Helen’s aim is to help you understand where your secure attachment maybe broken which could be hindering closeness and connection

Relationship Counselling, Therapy & Other Services

	60 mins	90 mins
Relationship Counselling/Therapy:	£90	£120
Relationship Coaching:	£90	£120

These sessions can be helpful when:

Relationships when one or both parties has lost respect and closeness for the other
People who feel their partner no longer understands, ‘listens’ or appreciates them
Relationships where one or both parties no longer feels connected to the other and feelings of isolation or aloneness have set in

Helen’s aim is to help you understand where your secure attachment maybe broken which could be hindering closeness and connection

One-at-a-Time Solution Focused Therapy

	30 mins	1 hour
One or more sessions	£50	£90

What is: One-at-a-Time Solution Focused Therapy? For Individuals and Couples

To help address a dilemma or difficulty of a particular life event
To make an important decision and achieve an outcome
To discuss a particular relationship issue.
To find a way forward if you are at a crossroads or an impasse
To help understand a recurring issue or problem
To help find direction, clarity, focus and resolution
To help you get unstuck about a particular issue
To help assist you find direction and a solution

Professional/Personal Development

	60 mins
Personal Life Coach Breakthrough Session:	£90

These sessions can be helpful when:

Those at a crossroad in their personal or professional life
If you have to make a huge life-changing decision, for example your career choice or direction in life.
The session provides the structure to move you forward and unlock unexpressed potential in a short space of time. You will gain determination and inspiration drawn from your own instinct and self development.

Online Zoom/Telephone Counselling/Coaching Sessions

Prebook a telephone or Online Skype session by emailing enquiries@helenmiaharris.com to book a convenient time.

	½ hour	1 Hour
Online Zoom Counselling/Therapy:	£50	£90
Telephone Counselling/Therapy:	£50	£90
Individual or Couple Relationship Therapy:	£50	£90
Introductory Session:	£50

Additional Information

Why 1 ½ Hour Counselling Sessions?

Some sessions offered by Helen are for 1 ½ hours, 40 minutes longer than a traditional appointment. The extended amount of time enables Helen to get to the root of the problem without having to break the flow of conversation which can occur in a shorter session. This is reflected in the cost, however these longer session offer value for money as fewer sessions are required to resolve issues and help get your life back on track.

Corporate or Groups

Companies and small or large groups requiring seminars or in-house professional coaching. Please email for further information.

Financial Difficulty or Unemployment

NB: For those facing financial difficulty or unemployment, there are some places available at a reduced rate. Please do not feel embarrassed to ask.

After several weeks’ of therapy, I cannot believe I was even in the space I was a few months ago, Helen’s empathy and counsel have given me the tools to find my way again in all aspects of life, I feel confident, relaxed and content, my wife and I are looking forward to the next stage of our life journey together. I cannot recommend her enough, an amazing lady who simply helps you bring light back in to your own life. Thank you Helen

Blackheath

Working with Helen is inspiring. She walks the line between empathy and impartiality perfectly, encouraging you to give your best effort in a supportive and positive environment. She is intuitive, caring and professional. I leave my sessions feeling uplifted.

Tunbridge Wells

I wouldn’t have got through those awful times without you.. And that really is the truth! Never underestimate that what you can do for people is really quite wonderful.

Chislehurst

Helen helped me through I time in my life where I truly believed there was no way out and no way forward. She showed me how to find again my self confidence and my self respect, and most importantly how to find peace. To Helen, I owe my happiness and I am eternally grateful

Kent

In only three sessions with Helen, I felt like I gained a clearer more positive perspective to why I felt so insecure in my relationship -she encouraged me to take a step back from what I’d been doing and focus on what I could do differently to move forward. I am so much more confident now and my partner and I feel far more open and connected to one another, a very real and honest experience.

Kent

Helen really does transform people’s lives….in a few sessions something has changed in me, her warmth and exceptionally responsive engagement is unique and like no other.A highly recommendable experience.

Tunbridge Wells

Helen is a star – my saviour and my rock – and to her I owe my mental peace and happiness. And that is no exaggeration.

Seal

Helen is a very effective psychotherapist whose warmth, knowledge and sensitivity combine to enable her to analyse the most difficult of problems. Her professional integrity is second to none, making her ideally placed to provide advice and structure for her clients, without judgement. This approach enabled me to tackle my own challenges with honesty. I would recommend her without hesitation.

Kent

After receiving shocking news about my health and then undergoing extensive life threatening surgery, I thought I had coped well. However, it wasn’t until the full extent of my experiences had sunk in that I began to be plagued by nightmares and dreaded going to sleep. Helen helped me deal with the traumas I’d faced; her support was invaluable.

Aylesford

Helen helped me – and my immediate family too – through a traumatic time in my life where I could see no way forward. Her unfailing interest in me and my situation, over a period of months, coupled with her almost magical ability to make me understand things more clearly, really did pull me through. Helen was a rock for both me and my family and we are eternally grateful to her.

Sevenoaks

Helen seems to have such a profound understanding of what loss feels like, it’s as if she knows where you are, she has helped me regain some sense of purpose after the loss of my partner 18 months ago, in appreciation as I feel much lighter now

Chislehurst

Helen helped my husband and I to begin to communicate some of the underlying disappointments that we have harboured for many years, too her we give thanks to feeling much closer to one another

Westerham

I want to express my appreciation for the insight that you provided me with a few weeks back, you helped me understand the difference between love and jealousy, and I can begin to understand how I kept repeating the same patterns in my relationships, thank you, something has definitely changed.

Sevenoaks

I am very grateful for the counselling sessions that you have shared with my wife and I, we have never done anything like this before but I would certainly recommend it to anyone, now if there is an atmosphere between us, we have found a way to “handle” our conflict, this is very new to us both but it seems to work.

Tunbridge Wells