Services & Fees

There is a 30 Minute Introductory Session for those who are unsure whether or not Couples Counselling and Therapy will help them. In these consultations, Helen Mia will be able to assist you in finding the best way forward, answer any questions you may have and how many sessions you may want. There is no commitment needed to continue and it is a valuable way to meet Helen Mia and see if this feels the right person for you. These Introductory sessions are only via Zoom meeting.

NB: There are reduced fee’s available to make it more manageable for you.

30 Minutes Introductory Session £50

These sessions are helpful when:

1. Experiencing difficulties and challenges in your relationship, e.g. heartbreak, abandonment, insecurity, loss, separation, rejection, emotional trauma, jealousy, and marital difficulties.
2. Revive and strengthen your relationship, your love and your emotional connection.
3. Your relationship or you individually are at a crossroads and can feel like you are living alone together.
4. Cultivate a secure and safe relationship to resolve disappointments, hurt and resentment.
5. A huge life-changing decision is having to be made in a persons professional or personal life

These sessions can be helpful when:

1. Marriages where one or both parties has lost respect and closeness for the other
2. People who feel their spouse no longer understands, ‘listens’ or appreciates them
3. Marriages where one or both parties no longer feels connected to the other and feelings of isolation or aloneness have set in

Helen’s aim is to help you understand where your secure attachment maybe broken which could be hindering closeness and connection

These sessions can be helpful when:

1. Relationships when one or both parties has lost respect and closeness for the other
2. People who feel their partner no longer understands, ‘listens’ or appreciates them
3. Relationships where one or both parties no longer feels connected to the other and feelings of isolation or aloneness have set in

Helen’s aim is to help you understand where your secure attachment maybe broken which could be hindering closeness and connection

One-at-a-Time Solution Focused Therapy

What is: One-at-a-Time Solution Focused Therapy? For Individuals and Couples 

• To help address a dilemma or difficulty of a particular life event
• To make an important decision and achieve an outcome
• To discuss a particular relationship issue.
• To find a way forward if you are at a crossroads or an impasse
• To help understand a recurring issue or problem
• To help find direction, clarity, focus and resolution
• To help you get unstuck about a particular issue
• To help assist you find direction and a solution

These sessions can be helpful when:

1. Those at a crossroad in their personal or professional life
2. If you have to make a huge life-changing decision, for example your career choice or direction in life.
3. The session provides the structure to move you forward and unlock unexpressed potential in a short space of time. You will gain determination and inspiration drawn from your own instinct and self development.

Pre-book a telephone or Online Zoom session by emailing enquiries@helenmiaharris.com to book a convenient time.