There are 6 guided journeys included within the programme:
- Where Do We Fall When We Fall in Love?
- The Silver Hands, Taking Care of Little You
- The Rock Boulder & the Abandoned Child
- Choral Shell, Learning to Breath Without You
- Surviving this Affliction of the Heart; He said, she said, I said
- The Diamond Necklace (A Rumi Poem made in to a meditation journey)