For some the loss of a loved one or the breakdown of a relationship can have a devastating effect on one’s life – leaving a person with a profound absence. It is a mistake to underestimate the shattering impact that the loss of a relationship can cause, resulting in high anxiety, depression, mental disorientation, confusion, abandonment, desertion, weight loss, panic and a debilitating sense of sadness and emptiness.
Helen Mia Harris has studied and trained in several disciplines including psychoanalysis, life coaching, grief and bereavement. Helens’ Grief and Bereavement Counselling Sessions can be of great benefit as her warmth and sensitivity will help you gain strength and focus to approach one day at a time. Speaking through the many landscapes that you once shared with your loved one can pave the way forward, out of the darkness to a place where a little light can enter.
Helen enables people to speak, to find the words to express their deepest emotions which allow a transformation and change to occur.
People’s unique histories, thoughts, feelings and traumas are unique and speaking can help to restore acceptance of the loss and an easing of the pain you may feel.
Sadness flies away on the wings of time
'The sadness in you is no longer without a name and has found its voice. When sorrow finds a name and a voice, it is like the lightning you see calling and the thunder speaking after it to say that soon the rain will fall on you again.' - A Far-off Place, Laurens Van der Post