1 Preparing for your journey

The video below is your final guided journey and it’s nice to recognise how much you have learned and how much you have grown. 

As you get ready to watch this guided visualisation and journey, you can also be aware of all the things you have come to understand. It’s nice to know that although this journey is coming to an end, that it really is just the beginning, a new beginning and the things you have learned so far will continue to evolve and grow. Enjoy this next video and take from it what you need at this particular time. The more you simply relax and accept then the more you can notice that there is more than just the words and images.

2 The Diamond Necklace

The Diamond Necklace That Is Already Around Your Neck, Written By Rumi

Workbook Recommendation

Having watched this video I recommend you read the section starting with the chapter called “Three Ways to Defeat Love Withdrawal” which you will find on pages 262 to 273.

“Love is an attempt to penetrate another being, but it can only be realised if the surrender is mutual” Octovio Paz

“That is what learning is. You suddenly understand something, you’ve understood all your life, but in a new way.”Doris Lessing

Go to Step 24
Go to Step 26

© 2017 Helen Mia Harris Publications – All content is the work of Helen Mia Harris and must not be copied, in part or in whole without written consent.