In this step by step, easy to use online heartbreak recovery programme you will receive:
- 10+ hours of insightful, inspiring and transformative online Video tutorials
- Guidance on how to move beyond a painful breakup, love withdrawal, love addiction, lost love, Co-dependency, abandonment, anxious attachment and unrequited love and loss.
- 27 exercises, tools, tips, insights and strategies
- A comprehensive, self-help workbook with over 300 pages of empowering exercises, tips, insights and strategies
- 2 interactive, online quizzes on narcissistic relationships and love addiction
- 6 therapeutic, self-guided meditations and visualisations to ease symptoms of love withdrawal and anxiety
- Downloadable audio MP3s
- 7 bonus ebooks on love addiction and heartbreak
Click on each of the images to find out more
“Love is not about emotional pain, hurt, anxiety or obsession. Don’t settle any longer for crumbs”
Watch the introductory trailer for the Love Addiction and Heartbreak Recovery Programme
This programme is for anyone
- Experiencing Co-dependency, rejection, inflammable love, insecurity, abandonment, anxious attachment, possessiveness, jealousy, heartbreak or obsessive love.
- Who feels they can’t leave their partner and has become trapped in patterns of behaviour which are damaging and destructive to themselves and their professional lives.
- Who experiences infidelity or dishonesty and doesn’t know how to stay but can’t find the courage to leave.
- Experiencing narcissistic abuse and who return time and again to emotionally unhealthy, damaging relationships.
- Is experiencing unrequited love, loss and lovesickness.
- Stuck in an on /off addictive painful relationship.
- Suffering from love addiction.
What’s in the programme?
10 Compassionate, insightful and Instructive video tutorials comprising of numerous coping strategies and healing techniques, exercises tools and insights laid out in a simple step-by-step and easy-to-follow programme.
In each video presentation Helen passionately explores in depth the acute symptoms that are experienced in an addiction to romantic love, Heartbreak, and Co-dependency. Why and how it is difficult to let go after a painful breakup where the significant other does not reciprocate your love and emotional connection. Helen leads you through this overwhelming experience of heartbreak following lost love and will help you survive the emotional devastation moving you towards self empowerment, lovability, self confidence and emotional self reliance.
In every video you watch and listen to Helen as she speaks candidly, with passion and sensitivity, about the debilitating and shattering symptoms experienced in addictive loving and an addiction to romantic love.
A Self Help Workbook
Over 300 pages woven around Helen’s story with exercises, tips, tools and strategies.
Guided Meditations and Visualisation Journeys
6 Soothing and Gentle Guided Meditation and Visualisation Journeys (online videos): to help process, calm and regulate overwhelming emotions being experienced as a result of love withdrawal, rejection, separation anxiety, grief and abandonment.
The pure and tranquil music and Helen’s soothing voice in these visual moving meditation videos will sink deep in to your limbic system to quieten, soothe and comfort, reducing any anxious thoughts that often preoccupy many when they are experiencing repetitive anxious thoughts, abandonment and emotional distress. These self soothing pain management techniques will allow you to switch off negative fearful thoughts replacing them with positive self enhancing affirmations; you will discover peace, calm and inner resources.
Plus 6 bonus eBooks and 2 interactive quizzes
Here’s what people say about the programme…
“I was awash with myriads of negative emotions and desperate to find a way out. Going through the Love Addiction and Heartbreak Recovery Programme provided me with the answers and the solutions that I was looking for.
The critical turning point for me was the ‘The Silver Hand’ video, Helen’s soothing voice took me on an amazing journey into self-awareness, self-nurture, self-validation and self-love. At the end of the video, I felt like a “new person”, released from old wounds and free to be the person I was meant to be and knowing that I have the tools and the inner strength to survive this pain and anything else that life throws at me.
I realised that my value is in who I am and not how someone else sees me or whether they choose to love me or not. It is a life changing programme and I can say without doubt that it is the best £97 I have ever spent on myself.”
“I was a love addict and every partner I had seemed to run away from my neediness. I did the online programme and found that I could relate to all of it, the personal stories made me feel like I wasn’t losing my mind as I identified with the people especially Anastasia’s Story. What she’s done for me is a miracle really. I now have my own life, and I can see that people find me more attractive and interesting as I’m no longer so needy. Thank you so much Helen for helping me to understand that the person I abandoned was myself.”
A sensitive and empowering programme to assist you through the devastating experience of Love Addiction and Co-dependency
©HMH Publications. All rights reserved. No part of this publication may be reproduced, sold, stored in a retrieval system, or in any form or by any means, without the prior permission in writing of the publisher. This is for your own personal use. For legal reasons we are obliged to state the following:
To the fullest extent permitted by law, HMH Publications is providing this written material, its subsidiary elements and its contents on an ‘as is’ basis and make no (and expressly disclaim all) representations or warranties of any kind with respect to this written material or its contents, including, without limitation, advice and recommendations, warranties or merchantability, and fitness for a particular purpose.
Helen Mia Harris is a registered therapist but offers her insights and advice for guidance only. All dates, place names, titles and events in this account are factual. However, the names have been changed in order to protect privacy and respect patient confidentiality.
It is also wise to have face-to-face grief counselling or relationship therapy as this programme is by no means the absolute cure for the acute despair one can experience at this devastating time. If you are experiencing: panic, depression, sleeplessness, loss of appetite, anxiety or separation distress, it is vital that you also make an appointment with your local General Practitioner; this can be coupled by seeing a therapist or psychoanalyst in your local area.
Guarantee: I am confident that this programme will help you to find your way past the devastating experience of lost love and sadness.
Provided you take the time to go through the therapeutic workbook and 6 eBooks on how to survive a broken heart, love withdrawal following heartbreak, which is woven around my own personal story and all the videos and guided journeys to alleviate anxiety symptoms.
If you have done this and you are still unhappy, I will give you your money back with no questions asked.