Helen Mia Harris’ Relationship Breakthrough Sessions can be a life changing aid in helping individuals or couples work through this very painful experience. Helen’s programme focuses on restoring healthy self-esteem and security by working towards autonomy and independence.
Helen utilises CBT (cognitive behavioural therapy) and Kaizen Counselling and Coaching in her specialist breakthrough sessions by addressing the core negative thinking patterns and self beliefs that lead to separation anxiety and insecurity.
Individuals who complete the Relationship Breakthrough Sessions come through it feeling emotionally liberated and find an internal strength in feeling secure within themselves and their own lives, and knowing this creates the possibility of transformation and future change.
NB. These sessions are not to maintain the relationship nor to separate the couple, but to help each individual move away from, indifference, discord and disappointment towards a sense of emotional balance. Helen works with integrity and respect for all individuals concerned.