Do you suffer from jealousy in relationships?
In this eBook, I explain what jealousy looks like and what provokes jealousy.
With exercises to help you plus I give you my 9 tips to help you break free of jealousy and move onto a happy healthy relationship.
There’s an example case study of one of my clients, Mona (with her full consent). Her debilitating jealousy, the full story of which is outlined in the book, ultimately cost her the relationship she was so terrified of losing. We looked at what exactly had triggered her exaggerated anxieties, her perceived threat of lose, looking back into her past at her childhood and adolescent years to understand more fully why she was having these overwhelming thoughts, feelings and emotions.We found her core fear – jealousy is ALWAYS linked with some hidden fear– and then we worked together to overcome it.