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Rekindle communication and emotional connection

Mark Chagall

Overcome your challenges and learn how to reconnect and revitalise a tired relationship with a unique approach to relationship counselling (for couples and individuals), marriage coaching and couples therapy.

Helen’s warmth, insight and attentiveness will help you through this challenging time to either rediscover a secure emotional attachment bond or find clarity as to why certain problems keep reoccurring, enabling you to find a way forward and make a safe, effective decision for your relationship, and your family’s future.

Please take a moment to answer the following questions…

  • Does your marriage lack the intimacy, closeness and passion that it once had?
  • Do you feel unappreciated and taken for granted by your spouse?
  • Do you feel as though you see things from two completely different viewpoints, and are constantly arguing as a result?
  • Do you feel invisible to your spouse, ignored and unheard?
  • Do you feel unable to communicate your feelings properly, because whenever you do, it always results in another row, or emotional withdrawal?
  • Does your relationship lack an emotional connection?
  • Do you feel unloved, insecure and no longer appreciated?
  • Do you have mounting resentments and feel constantly disappointed with your partner?
  • Do you feel as though you’re “living alone together”, no longer connected like you once were?
  • Do you feel that you have lost a sense of who you are in the relationship?
  • Has your relationship lost the passion and attraction it once had?
  • Have you lost respect for your spouse, or do you worry that they’ve lost respect for you?

If you answered “YES” to any of those questions, then it’s crucial that you take action quickly and discover the reasons for the breakdown in your marriage, and the tools you need to rebuild it.

The fact is, couples are often unaware of why this distance has grown between them until it’s too late. They’re unsure how to meet their partner’s needs, which can result in a lack of communication, empathy, mutual respect and appreciation.

And sometimes, divorce.

But separation and divorce should be the absolute last resort, because it can be one of the most distressing experiences that anyone can ever go through, not to mention the self-blame, personal failure, responsibility and guilt that can result from it, particularly if it’s not a mutual decision.

Yet while many couples may feel as though divorce is the only option, they fail to adequately explore the reasons why the marriage has failed in the first place.

And that’s the key point.

Isn’t it worth doing everything you can to understand the REASONS that lie behind your failing marriage, so you can repair it, find a solution to the problems you share, and finally start enjoying a happy, mutually loving and respectful marriage?

Bespoke Marriage Counselling & Relationship Therapy Sessions

Helen’s bespoke marriage counselling and relationship therapy sessions will help you discover what is possible, providing you with the practical strategies to move forward and understand the underlying issues that are hindering communication, connection and closeness.

Once you understand each other’s wants and needs properly, both of you will feel validated and acknowledged, and it’s this that will enable you to rebuild the secure attachment bond that is the foundation of any successful and loving relationship.

And in as little as three to four 90-minute sessions, I can assure you that you will notice a real, tangible difference in your marriage.

“We were on the verge of breaking up after a 12 year marriage. Helen gave us the tools to understand each other. We now know that we were emotionally disconnected and didn’t listen or respect one another. Now we are much closer and happier; even the passion and intimacy has returned! We are eternally grateful for your help.” — Carol and Andrew, London

“A truly uplifting and insightful experience! Helen gets right to the heart of things in her marriage breakthrough sessions.” — Elizabeth, London

“Helen offers insightful strategies that gave us the solution to move forward in our marriage and rebuild a secure emotional connection, even though our relationship was fraught with problems” — Adrian, Kent

How Helen can help you…

With more than 25 years’ experience as a marriage coach and relationship counsellor, Helen’s expertise lies in helping couples to re-examine the way they “handle” their problems, rather than focusing on the problems themselves.

Typically, both parties will believe that they are right, and the other is wrong, which subsequently leads to continued and repetitive arguments, followed by a lack of communication, distancing, and finally, a breakdown of the marriage.

During these sessions, marriage coach and expert relationship counsellor Helen Mia Harris encourages both parties to speak openly, and most importantly, to hear each other’s voice and version of events, possibly for the first time. As a result, you will be finally be able to see the true nature of the relationship, the “dynamics” at work, and what might be hindering closeness and intimacy.

By allowing both parties to be heard and understood, Helen opens the door to real and honest communication, enabling couples to finally end the vicious cycle of anger, bitterness, silence, conflict, indifference and resentment that plagues so many marriages, and instead build a path towards healthy communication, deeper connection, empathy, respect, trust, and a mutually loving, happy relationship.

To make an appointment for a 90-Minute Breakthrough Marriage Counselling Session, call Helen on +44 (0) 1732 617344 or email


Please note all couple breakthrough sessions are tailor made to your own unique circumstance.

  • Helps you make a significant new connection with yourself and build healthy self esteem
  • Provides tools to access new windows in self-awareness, self-value and self-acceptance
  • Helps you develop new decisions and set new goals for personal growth
  • Provides emotional pain management tools to help you overcome the pain of rejection – abandonment –insecurity or loss
  • Self-empowering mentoring to help you rehabilitate your life after the loss
  • Help you turn your experience into a triumph of self-development
  • How to survive love and rejection after an intense emotional bond has been severed
  • Learn how not to abandon yourself leading to independence and autonomy
  • Discover how abandonment can work as a catalyst for profound personal growth
  • Freeing yourself from co-dependent relationships
  • Knowing when love hurts and seems impossible and learn when to let go
  • Addressing how your self-esteem depends on you being a caretaker and rescuer with your partner
  • Learning how to love “what is” rather than trying make your relationship be what it “should be or ought to be”
  • End seeking other’s self-approval and validation of your own aspirations
  • Re-building a new sense of self after an intense emotional bond has been severed

Once you have applied the principles in this couples breakthrough session to your daily life, you will emerge emotionally free of the debilitating sense of powerlessness and experience a stronger more vital connection to yourself

To make an appointment to see Helen: