For some the loss of a loved one or the breakdown of a relationship can have a devastating effect on one’s life – leaving a person with a profound absence. It is a mistake to underestimate the shattering impact that the loss of a relationship can cause, resulting in high anxiety, depression, mental disorientation, confusion, abandonment, desertion, weight loss, panic and a debilitating sense of sadness and emptiness.

Helen Mia Harris has studied and trained in several disciplines including psychoanalysis, life coaching, grief and bereavement. Helen Mia’s Grief and Bereavement Counselling Sessions can be of great benefit as her warmth and sensitivity will help you gain strength and focus to approach one day at a time. Speaking through the many landscapes that you once shared with your loved one can pave the way forward, out of the darkness to a place where a little light can enter.